![]() First, open up your computer-either by removing the side panel on a desktop or unscrewing the bottom case on a laptop-and blow out any dust bunnies with an air blower. If you're regularly seeing that kind of heat, you have a few options. So if your computer is regularly hitting that temperature, it's probably throttling itself (and, if it can't decrease the temperature, it may even shut itself off to prevent overheating.) How to Lower CPU Temperature You can control fan speed from MSI Afterburner It varies from CPU to CPU, but for most chips, it lies somewhere between 95° C and 105° C. This is known as the maximum temperature junction, or TJ Max. That said, your CPU does have a maximum threshold-a specific temperature it will try to avoid going over. And a CPU running at 70 degrees is likely to be just as effective as a CPU running at 40 degrees in that given moment. A thin and light ultraportable laptop that crams a powerful CPU into a small space with little airflow, for example, will likely get hotter than a desktop PC with a low-power CPU, even when performing the same tasks. "Normal" temperatures, though, can vary wildly depending on the CPU in your computer and what type of computer it is. Plus, high temperatures over long periods of time can decrease the lifespan of your CPU, not to mention other components like the fan and battery. It will also keep your fans spinning at high speeds, meaning lots of noise. If your CPU gets too hot, it will reduce performance to try and reduce the temperature-meaning whatever you're doing at the time will probably run slower. How Hot Is Too Hot? iStats Menus can monitor temperature spikes Change the Menu Bar setting to CPU Temperature, and you should see the icon change to a value in degrees Celsius, which is ideal for monitoring your CPU temperature as you work. Click on Fanny's menu bar icon and choose Preferences to adjust the app's settings. Instead, I recommend changing the Fanny icon to display the temperature. Fanny bills itself as a Notification Center widget, but this requires you to slide it out every time you want to check the temperature-not ideal. When you start it up, you should see the icon appear in the menu bar. However, for most folks, Fanny is a much simpler choice-and it's free.ĭownload Fanny, unzip the app, and drag it to your Applications folder. If you're using a Mac, iStat Menus is widely regarded as the best system monitoring app around, and if you're an advanced user looking to keep an eye on your Mac's internals, it's well worth the $12. MacOS: Monitor CPU Temperature with Fanny Fanny includes easy-to-use options I personally recommend selecting Highest Temperature here-then click the system tray's arrow and drag Core Temp's icon to the taskbar to keep it visible at all times. ![]() I highly recommend heading to Options > Settings and playing with the options available here, especially those under the Notification Area tab, which will let you view your CPU temperature in the taskbar. If you're using an AMD CPU, you'll probably just have one value here, while Intel CPUs will likely have one temperature reading per CPU core-just keep an eye on the hottest core to keep things simple. You will see the current temperature in the left column, alongside the lowest and highest temperatures the program recorded since you last launched it. The real meat is at the bottom of the window, where it says Temperature Readings. The top portion of the window lists the CPU you have in your system, its current load, and a few other technical tidbits. ![]() Plus, it allows you to monitor your temperature from the Windows taskbar, which is great if you want to keep an eye on it over time.ĭownload Core Temp, install it (be careful to uncheck the "Goodgame Empire" bloatware), and launch the program. It provides plenty of information without being as overwhelming as more thorough utilities, and it comes both as an installer and in standalone EXE format. There are dozens of temperature-monitoring programs out there, but for most users, I recommend Core Temp. Windows: Monitor CPU Temperature with Core Temp Core Temp provides as much information as you need
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